Ditch the Screens! Let it Go

My wife reminded me this morning that I needed to tone down my semi-aggresive email directed at the our local electrical provider, who publishes and sends out a summary of our monthly charges. Like most businesses, they prefer to give out a customer service phone number, without providing a method of communicating via email. Fine …

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Contented Acceptance

Last Sunday I sat in the warm(ish) mid-day sun of a late April afternoon. Practicing as best I can some mindfulness meditation, I focused on my view of springs first third offerings. The past month has been a roller coaster of emotions for me, and trying to figure out what, if any, part or parcel …